We all have expectations about how a situation should go or how a person will react. It is part of...

The world is full of negativity. News of death, war, riots, and road rage seems to be everywhere. Each time...

There are two types of people in the world. Some can hold a conversation with anybody, and those that see...

Everyone should learn to say no. You may find that statement hard to swallow if you are a People Pleaser....

Trust is vital to all our relationships. Your spouse needs to trust you. Friends and family should know they can...

There is something special about grandmothers.   These matriarchs have backbones of steel with the gentleness of a dove. They...

TOP TIPS   Happiness is tricky. We all agree we’d like to be happier, but everyone’s quest for happiness seems...

TOP TIPS   Time has a way of putting things into perspective. Many things you struggle with and worry about...

TOP TIPS   We all get anxious from time to time. It’s natural. However, sometimes anxious thoughts take over, leaving...

TOP TIPS   The fear of missing out (FOMO) was around long before its catchy acronym caught on. With the...