Being an adult is not always fun. We have many chores and tasks that must be done – even when...

Do you have your phone in your hand while you eat? Have you found that you still feel exhausted no...

Being the best version of you means different things to different people. Some are happy with the bare necessities. For...

TOP TIPS   Happiness is tricky. We all agree we’d like to be happier, but everyone’s quest for happiness seems...

TOP TIPS   Time has a way of putting things into perspective. Many things you struggle with and worry about...

TOP TIPS The day-to-day struggle of getting up, going to work, coming home, and going to bed leaves many of...

Happy Monday!...

TOP TIPS Many of us are afraid to take chances. We won’t ask the cute person in Apartment B out...

TOP TIPS Experts always say we need to get enough sleep and find more ways to rest. This is a...

TOP TIPS We live in a busy society. I am sure you get it. We have so many responsibilities to...