Mental Health

UCanMakeItIfYouTry - P.S. You're Not Going to Die

Danielle LaPorte cuts through the noise with what she calls the white-hot truth: if you go bankrupt, you'll still be okay. If you lose the gig, the lover, the house, you'll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired -- it's not going to kill you. Ask anyone who's been through it.

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James Donaldson
••6 min read
UCanMakeItIfYouTry - P.S. You're Not Going to Die

P.S. You're Not Going to Die. Here's the White-Hot Truth:

If you go bankrupt, you'll still be okay. If you lose the gig, the lover, the house, you'll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired ... it's not going to kill you. Ask anyone who's been through it.

-- Danielle LaPorte

Danielle LaPorte is a writer, speaker, and truth-teller who has built a following by refusing to sugarcoat the human experience. And this passage -- raw, direct, almost startling in its bluntness -- may be her most powerful gift to anyone standing at the edge of a fear they cannot seem to cross.

P.S. You're not going to die.

Read that again. Let it land.

Not as a dismissal of your fear. Not as a minimization of what you are facing. But as a genuine, evidence-based reassurance from someone who has looked at the full catalog of human hardship and arrived at a clear conclusion: the things we are most afraid of -- the failures, the losses, the humiliations, the heartbreaks -- they are survivable. Every single one of them.

The Fear That Stops Us

Fear is a remarkable liar. It speaks in the language of finality.

If this falls apart, it will be over. If I fail at this, I will never recover. If I lose this -- the job, the relationship, the opportunity, the reputation -- I will not be okay. The fear does not say this will be difficult or this will hurt. It says this will destroy you.

And because the fear speaks with such certainty, we believe it. We treat the possibility of failure as though it were the possibility of death. We protect ourselves from the feared outcome with the same ferocity we would use to protect ourselves from a physical threat. We do not apply for the job. We do not have the conversation. We do not start the business, finish the creative work, take the risk, say the true thing.

We stay safe. And we stay small.

All because the fear convinced us that the alternative was annihilation.

The White-Hot Truth

LaPorte's genius in this passage is that she does not argue with the fear abstractly. She does not say things will work out or believe in yourself. She goes straight to the specific scenarios -- bankruptcy, job loss, romantic loss, losing a home, public failure, heartbreak, being fired -- and she names them plainly and says: you will still be okay.

This is not wishful thinking. This is testimony.

Ask anyone who has been through it.

That line is everything. Because the people who have been through bankruptcy -- the real, documented, legally-declared kind -- are still here. They rebuilt. They found new ways forward. The people who lost the job they were certain they could not live without found other work, or found that the loss opened a door they never would have walked through otherwise. The people whose hearts were shattered by the end of a relationship they thought was their whole world -- they healed. Not perfectly, not without scars, but they healed. They loved again, or they found a different kind of wholeness.

The evidence is everywhere, in every life that has continued past a point that once felt unsurvivable.

You will still be okay.

What Okay Actually Looks Like

It is worth being honest about what okay means here, because LaPorte is not promising that it will not hurt.

Bankruptcy is painful. Job loss is disorienting and frightening. Heartbreak is one of the most acute forms of suffering a human being can experience. Losing a home, a gig, a creative dream -- these things are genuinely hard. The pain is real. The grief is real. The period of not knowing what comes next is real and uncomfortable and sometimes very long.

Okay does not mean painless. It does not mean quick. It does not mean you will not cry, or struggle, or lie awake at three in the morning wondering how you got here and what happens next.

Okay means you will come through it. Okay means the story does not end there. Okay means that the version of you on the other side of the hard thing will still be standing -- changed, perhaps, and carrying something new, but standing.

That is what the people who have been through it know. And it is what fear, in its urgency and its certainty, will never tell you.

The Permission This Gives You

When you genuinely absorb the truth that the feared outcome is survivable -- when you really let it in -- something shifts.

The risk that felt paralyzing becomes a risk you can take. The conversation that felt impossible becomes one you can have. The creative work you have been protecting yourself from finishing, because finishing means it could be judged and found wanting, becomes something you can actually complete and release into the world.

You do not have to be fearless. You just have to know that the fear is lying about the stakes.

The stakes are not your survival. The stakes are your comfort. And comfort, while pleasant, is a poor reason to stay smaller than you are capable of being.

Ask Anyone Who's Been Through It

If you are standing at the edge of something right now -- a risk, a change, a leap, a loss you are trying to avoid -- find someone who has been through the thing you are afraid of. Not to be told it will be easy. But to be told what LaPorte already knows:

They made it. They are still here. And so will you be.

The bankruptcy did not kill them. The heartbreak did not kill them. The failure, the rejection, the loss, the starting over -- none of it killed them. It changed them, yes. It cost them something, yes. But they are still here, still breathing, still building something new from whatever remained.

You will be too.

You Can Make It

Whatever you are facing -- whatever the fear is telling you about what will happen if the worst comes to pass -- here is the white-hot truth:

You are going to be okay.

Not because nothing bad will happen. Not because the path will be easy. But because you are more resilient than the fear is giving you credit for, and because every human being who has walked through the fire before you came out the other side.

P.S. You're not going to die.

You can make it.


Your Gift of Life Foundation is dedicated to mental health awareness, suicide prevention, and reminding people that no matter what they are facing, they are not alone and they are stronger than they know. If you or someone you know is struggling, please reach out. Visit us at www.yourgiftoflife.org.

Explore Topics

#Danielle LaPorte#fear#resilience#mental health#courage#survival#hope
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Written by

James Donaldson

Content creator and writer sharing insights and stories.

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